So far my thoughts on hypnosis and what works: I don't think successful hypnotherapy is particularly about the techniques employed per se, but the 'hypnotic state' that one is led to. I've started to think of hypnotherapy as a massage for the brain, whereby the amygdala is down is down regulated which relaxes our neocortex to be more efficient at absorbing information.
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Chris RudyardProviding coaching, counselling, hypnotherapy, and psychotherapy in Liverpool Archives
October 2017
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