HYPNOTHERAPY & PSYCHOTHERAPY

Where there's more than just Hypnotherapy

Have 'Talking Therapies', 'CBT' or 'Regular Hypnotherapy' not been enough?

Perhaps you're looking for a different kind of hypnotherapy, with
someone who is a experienced psychotherapist too..

Hypno-Psychotherapy can be best described as an
'interactive meditation/mindfulness'

Most people come to see me for help with:

Addictions, Habits & Binging
Anxiety & Panic Attacks
Performance Problems & Nerves
Phobias & Fears
Trauma, Complex Trauma, and PTSD
Sexual Difficulties (Men & Woman)
Unexplained Physical Problems

CHRIS RUDYARD

MNCS Registered & Accredited therapist. Fully insured, qualified clinical hypnotherapist & psychotherapist. Over 20 years experience helping people make changes. I have provided services for Macmillan, NHS, Rehabworks, Relate, Schools & The Priory. I am trained in the following methods which I combine to help you at every stage of you getting to your 'best you'.

Brainspotting Therapy
Clinical Hypnotherapy
Cognitive Behavioural Hypnotherapy
Ego State Therapy
EMDR Therapy
EMDR 2.0
EMI Therapy
Ericksonian Hypnotherapy
IFS Therapy/Parts Work
Neuro-Linguistic Programming & NLP Coaching
Person Centred Therapy
Solution Focused Counselling & Hypnotherapy

What is Hypno-Psychotherapy?

Hypno-Psyotherapy is an altered, inner focused state which helps people make changes. Unlike Hypnotherapy, Hypno-Psychotherapy can help work with and help deeper rooted concerns such as childhood trauma.

'All hypnosis is self hypnosis' is a common saying, which means hypnosis is not something that's done to you. Rather hypnotherapy - like all therapy - is a collaborative process. I help by helping to access your locked away subconscious experiences (the deeper you), and for you to start to become your own healing therapist.

The type of hypnotherapy I do is not the 'asleep type hypnosis', you may have come across, it's not just imagining you're relaxing on beach etc. You will be in awake and engaged through the process. Think of it as more like an interactive, mindful type of psychotherapy.

Hypno-Psychotherapy might not be like you expect, and not like the fake hypnosis you have probably seen on stage/TV.

Chris Rudyard MNCS Accredited
Office 6, Mersey House
Speke Road
Garston
L19 2PH

"Almost 95% of all thought, emotion, and learning occur in the unconscious mind - that is, without our conscious awareness"
- Gerald Zaltman. Ph.D., Harvard Business School